Mission 1 : Day 42 of 100 - Back in Land Of Living!
Well I am back in the land of the living today after a few days laid up with a migraine. I don’t get them often but when I do … look out
I think I may have been pushing myself to hard lately which lead to the migraine. My wife and I are renovating two houses, getting ready to move and I have been going as hard as ever in the gym. So the combined effect lead me to requiring some rest. Amazing how the body gives you some not so subtle clues.
So I am back and feeling a lot better thankfully.
Day 42 … I really want to make some progress in the next week so that by Day 50 I am well and truly on track for my goals for the 100 days.
Here is todays picture:

May 12th, 2008 at 9:19 am
good progress but I personally recommend you move on to routines like HIIT and try out internal stretching by doing a bit of yoga.
And yeah, work more on routines made to increase lean muscle mass.
Kudos,
-VInesh